NowFIT 2026-2027

NowFIT is a gym-based program based at our community partners Heron Creek Gym (Morgan Firestone Community Centre). Learn gym etiquette & navigation, and how movement and exercise can be a foundation for social, emotional and mental wellbeing.

NowFIT
(Fitness Is Therapy)
Gym-based group @ Heron Creek Gym
School Year Wednesdays, 4-5.30pm or 5.30-6.45pm
90 mins, $175

Summer – NowFIT – 2 Options
(Fitness Is Therapy)
Gym-based group @ Heron Creek Gym

Wednesdays, July 8 – September 2* (9 weeks)
(No session on Wednesday July 1, Canada Day)
4-5.30pm & 5.30-7pm

Fridays, July 3 – September 4 (10 weeks)
2 – 3.30pm & 3.30 – 5pm

NowFIT 2026-2027

*NEW* The first session of each term will be a virtual session for parents (no kids or teens) with our Neurodivergence specialist and co-founder Rina Rodak

• Fall Term:
  Wednesdays, September 9 – December 23, 2026
  (16 weeks – up to 2 flex sessions* can be credited to another program/service if missed)
  
• Winter Term:
  Wednesdays, January 6 – March 17, 2027 (11 weeks)
  (11 weeks – up to 1 flex session* can be credited to another program/service if missed)
  
• Spring Term:
  Wednesdays, March 24 – June 23, 2027 (14 weeks)
  (14 weeks – up to 2 flex sessions* can be credited to another program/service if missed)
  

*Flex Sessions – see explanation in section “How much does it cost and how is it billed?” (below)

Weekly Rate: $175/week

Where is it held?

•  Heron Creek Gym, 385 Jerseyville Road West

What  should I bring?

• Wear street shoes but bring clean lace-up sneakers – indoor shoes only allowed at the gym
• Comfortable clothing to move and sweat in!
• Water Bottle, labeled (there are drinking fountains if needed)

How much does it cost and how is it billed?

• Program is $175/week,  registered by the term; payment is due in full on registration and will be held on credit in your account
  • Fall Term Total Cost: $2800
  • Winter Term Total Cost: $1925
  • Spring Term Total Cost: $2450
• *Flex Sessions: Programs are registered by the term. For programs that are running longer than 8 weeks, we are offering a specific number of “flex sessions”, depending on the length of the term.
  
  Read More

  Spaces are limited and your child/teen’s spot is held for the full length of the term (term length varies by season).  We want to be as flexible as possible for families – we completely understand that life happens, and over the length of the term, you may have to miss a session or two. At the same time, we need to protect the therapeutic integrity of the program, and be able to plan and staff professionally in advance for low-ratio support.Hence the ‘flex sessions’ – if you make your prepayment in full by the start date of the program, your child/teen can be absent for a certain number of sessions without being financially penalized. You will still be required to credit your account upfront for the full length of the program, but flexible sessions will not be charged, and the credit will remain on your account for use in any future program or service (please note there are still no refunds for program registrations unless there is a therapeutic decision made to shift services for your child/teen’s well-being). Our usual process is to apply flex session credits towards the next term’s services (i.e. if a flex session credit is from the fall, it will be applied towards winter services). However, if you would like the credit applied sooner towards a service in the same term, please notify either the camp registration or accounting team by email and we’ll be happy to apply the credit towards the service you wish. The credit must be used within 12 months – credit will be forfeited if not used within one year of the flex session being taken. Any missed sessions that occur over and above the allowed number of flexible sessions per term will still be charged as usual. (in some cases you may be able to enter a program mid-term as a new client; in that case your commitment is to the remainder of the term). Please note that payment plans do not qualify for flex sessions, and are billed regardless of attendance. 
• Each week you will be sent a paid receipt for $175 via email (usually within 24-48hrs of each session) billed under the supervising social worker Athe Jeyakumaran
• Missed group sessions may not be covered by your insurer; please note that families are responsible for the cost of the program regardless of attendance
• This program can be covered by many private benefit plans under social work. OAP funds can also be used.
• If you have any questions about funding or billing, or would like help interpreting your benefit plan, please email your questions to our accounts specialist at  accounts@nowwhatsupports.ca 
• Please talk to Karen in accounts if you require alternate billing arrangements such as a staggered payment plan
• Questions about using your insurance at NowWhat?  Check out our Insurance FAQs
  • If you are brand new to NowWhat, our intake team will reach out to support you and book your child/family an Initial Appointment (required before our team can place a child in any therapeutic program)
• Prices are subject to change

Not sure if this is quite the right fit or your needs?  Feel free to call in and have a chat with the front desk to ask questions and work out the best option for your family! Prices are subject to change

How do I register?

• Give us a call at 289 678 0581 or send us an email at info@nowwhatsupports.ca
• If you are brand new to NowWhat, our intake team will reach out to support you and book your child/family an Initial Appointment (required before our team can place a child in any therapeutic program)
• The teen Mini-Group programs are limited in size and specialized in nature – those who will benefit most from these mini-group programs will be offered placements, and if the therapeutic team feels this program or peer group is not the right fit, you’ll be offered alternatives that may suit your needs better. We curate groups carefully to optimize the experience and meet the unique needs of each participant. Feel free to call in and have a chat with the front desk to ask questions and work out the best option for your family! We have lots going on, and we will help you find the best fit for your needs, budget and availability.