Neurodivergent Trainings for Clinicians, Helping Professionals, Adults, and Caregivers

It can be hard to find resources and training materials that feel right for neurodivergent minds. Most resources are designed by and for neurotypical brains. The pace, style, volume, and content often don’t land (or they land hard) when processing styles and nervous systems are built differently.

At NowWhat, we’re excited to partner with Dr. Megan Anna Neff, a late-diagnosed AuDHD clinical psychologist and the founder of Neurodivergent Insights. Dr. Neff saw this gap in the therapeutic world firsthand and, with her neurodivergent team, has built trainings and resources made by and for minds of all kinds.

Our team uses Dr. Neff’s trainings & resources here at NowWhat and we highly recommend them if you are:

• A late-diagnosed adult learning how to understand and care for your unique operating system
• A therapist or clinician who wants to build a neuro-inclusive practice and better recognize and support neurodivergent clients
• An Autistic, ADHD, AuDHD, PDA or OCD adult (diagnosed or suspected) who is experiencing burnout, or feels at risk of burnout
• Anyone who wants to better understand and support the neurodivergent folks in their life to live gentler, more aligned lives

Neurodivergent Insights on-demand courses and bundles are built from Dr. Neff’s clinical work and lived experience, combining lifetime access to teaching videos with practical workbooks and step-by-step toolkits.

Core subjects span:

• Neurodivergent-affirming foundations
• Sensory regulation
• Late identification, traumatic invalidation, and neurodivergent burnout
• PDA (Persistent Drive for Autonomy, aka Pervasive Demand Avoidance)
• Interest-based parenting with PINCH
• Better sleep

See the full range of trainings here.

FREE Safety Planning Kit

Download “Help Me Stay”, this FREE Safety Planning Kit from the Neurodivergent Insights team.

Suicidal thoughts can feel isolating, frightening, or heavy to hold alone. Neurodivergent people often experience these moments differently ~ through sensory overwhelm, shutdown, RSD storms, impulsivity spikes, or a nervous system that floods before words arrive. Traditional safety plans rarely account for this.

The Neurodivergent Adapted Safety Plan was created to bridge that gap.

Built from research, lived experience, and conversations with neurodivergent adults, this free resource offers a structured, compassionate way to support your future self. It centers autonomy, clarity, sensory needs, and the unique ways overwhelm shows up in neurodivergent nervous systems. It can be used personally or within a clinical, peer, or community setting.

This plan does not replace clinical care ~ but it can be a resource that provides language, grounding tools, and understanding.

www.neurodivergentinsights.com