Upcoming Dates:

  • Wednesday evenings, 6:00 – 7:30 pm
  • January 10 – February 28, 2024
  • Includes 2 parent workshops (January 10 and January 31, 2024)

Who is it For?

  • Girls (assigned and identified) aged 9-14 who are ready to build their sense of empowerment, maximize their self-esteem/confidence and improve their overall wellbeing

    What is involved?

    On this 8-week empowerment adventure, our facilitators will be guiding the girls through content that includes:

    • Building confidence
    • Exploring personal values
    • Improving positive self-image and self-talk
    • Establishing healthy boundaries without guilt
    • Building and maintaining friendships
    • Communicating effectively with family, friends, and teachers
    • Dealing with conflict and social drama

Topics will be addressed through meaningful discussions, fun group activities, and self-reflection. Each week we will focus on a specific topic, exploring what it is, how it impacts us, and coping skills and strategies.

Where is it held?

  • The clinic is located at 144 Wilson St E, Ancaster, between Halson & Jerseyville

How much does it cost?

  • The program cost is $800, due in full on registration
  • The financial commitment is for the full 8 weeks
  • The course can be covered under many benefit plans (talk to us about using your OAP or SSAH funds)
  • A credit card number is required to be kept on file and is charged once on registration
  • Paid receipts are emailed weekly after each session is attended for you to submit to your insurance company
  • Alternatively, an e-transfer for the full cost of the course can be emailed in advance (please talk to us if you require alternate arrangements)