At NowWhat Support Services we have developed unique DBT programs, adapted specifically for various ages and stages. Groups are 12-18 weeks long with individual, group and parent components.  There is a logical progression in concept building and skills development from one level to the next, and there is ongoing support available for all program grads.

Our DBT programs are not just helpful, they’re also FUN!  We believe in a strengths-based, proactive, hands-on, and positive approach to ‘therapy’ that connects people to themselves and others in healthy and joyful ways.

We offer DBT groups for the following ages and stages, each of which builds progressively on the previous skills and concepts – follow the links for current course details, including rates and times:

  • Kids DBT – Level 1 (age 7-9)
    – Saturday, Feb 5 – Jun 11, 2022
    – Saturday, April 2 – July 30, 2022 

    – Saturday, April 2 – June 25th (switching  to Tuesdays for the summer from June 28-July 26, 2022)
    – Wednesday, July 6 – November 2, 2022
  • Kids DBT – Level 2 (age 9-11)
    – Saturday, Feb 5 – June 11, 2022
    – Tuesday, Feb 15 – May 3, 2022
    – Tuesday, April 6 – June 22, 2022
    – Thursday, July 7 – November 3, 2022
  • Youth DBT (age 12-14)
    – Wednesday, April 6 – June 22, 2022
    – Wednesday, July 6 – September 21, 2022
  • Teen DBT (age 15-17)
    – Thursday, April 14 – June 30, 2022
    – Thursday, July 7 – September 22, 2022
  • DBT for Adults with ADHD (or ADHD-ish tendencies)
    – Monday, March 28 – June 13 (plus 30-minute orientation Zoom March 27)
    Summer dates coming soon
  • DBT Skills for Adults with Intellectual Disabilities (18+)
    Please enquire about ongoing delivery options

Contact us to register for the next course, or to get started with one-to-one personalized DBT coaching which is available any time through our Therapeutic Behaviour Coaches.