Who We Are

We are a collaborative therapeutic practice specializing in creative social, emotional and mental health supports

What We Do

We help children, teens and adults overcome whatever obstacles stand between them and their goals; specializing in ADHD, anxiety & mood challenges, social skills, emotional regulation, executive function and DBT-informed groups for all ages

How We Work

We use a wraparound team approach, leveraging the expertise of a wide range of professionals to create a seamless, integrated client journey

Our Philosophy

We believe in strengths-based, practical, individualized support that works within your schedule, budget and lifestyle

Our Goal

We want to normalize social, emotional and mental health support as part of a healthy & balanced life, and to help shift the paradigm in mental health from a fragmented medical approach to an empowering, inclusive and holistic model